{"product_id":"power-cage-squat-rack-with-cable-crossover-power-rack-with-lat-pulldownpower-cage-with-cable-crossover","title":"Power Cage, Squat Rack with Cable Crossover Power Rack with LAT Pulldown(Power Cage with Cable Crossover)","description":"\u003cul\u003e\n\u003cli\u003eHEAVY DUTY- power cage size: 122\" x 72.4\" x 81.5\"(LxHxW), 2\" x 2\" steel frame ensures a stable construction for years of use. Adjustable J-hooks and 25.5\" safety bars with a combined weight capacity of 1200 pounds give you peace of mind as you focus on your strength training.(3 package)\u003c\/li\u003e\n\u003cli\u003eADJUSTABLE- This power rack Includes 17 adjustable positions and a pulley system that works with you as you step out for more stretch. Also includes 2 single adjustable handles that attach to the pulley system.\u003c\/li\u003e\n\u003cli\u003eVERSATILE- Creates more stability and a smoother movement when using either Olympic or standard plates. Extra long weight posts accommodate multiple weight plates with 1'' or 2 '' diameter openings. Pre-pierced Band\/strap peg holes that are located along the bottom.\u003c\/li\u003e\n\u003cli\u003eDURABILITY- Rubber base caps encase each foot to add safety, stability, and floor protection. Includes J-Hooks constructed of heavy duty steel with rugged plastic padding providing shock absorption to safely rack and protect Olympic bars.\u003c\/li\u003e\n\u003cli\u003eADJUSTABLE J-Hooks- 33 vertical height settings allow for various adjustments of the J-Hooks and the safety bars, suitable for different exercises and people of different heights. From 17.5\" to 68\" in height, you can use it for a squat rack and bench press, a pull-up bar, and more.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cdiv\u003e \u003cdiv\u003e \u003ch2\u003eProduct description\u003c\/h2\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cp\u003e The Cable cross machine gives you the “best of both worlds.” It’s a sort of hybrid that provides the feel of free weights and the safety of weight stack machines, while following your natural motion instead of a defined path. \u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cp\u003e Extra long weight posts accommodate multiple weight plates with 1'' or 2 '' diameter openings. \u003c\/p\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cp\u003e The pulley system offers 180-degree movement in all directions. This provides full range of motion. \u003c\/p\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cp\u003e The big-diameter pulleys offer smooth operation and help to extend the cable life. \u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cp\u003e Includes 2 single adjustable Foam cotton handles that attach to the pulley system, offering you more possibilities. \u003c\/p\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cp\u003e Pulley System is adjustable and pivots to allow for multiple techniques. \u003c\/p\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cp\u003e 8 triangular steel plate firm the structure. And 8 band pegs extension holes \u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch3\u003e Why the Cable Crossover is popularity? \u003c\/h3\u003e \u003cp\u003e It does everything. The crossover machine is the most versatile piece of equipment in the gym. There is no muscle group that can’t be trained on the cable machine. \u003c\/p\u003e \u003cp\u003e An Adjustable Cable Crossover can attack any muscle from multiple angles and direction for endless variety. \u003c\/p\u003e \u003ch4\u003e Product weight \u003c\/h4\u003e \u003cul\u003e\n\u003cli\u003e\u003cspan\u003e106 Pounds (power cage only)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e141 Pounds (with lat pull-down attachment)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e34 Pounds (lat pull-down attachment only)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e126 Pounds (cable crossover only).\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch4\u003e Q\u0026amp;A: \u003c\/h4\u003e \u003cp\u003e \u003cspan\u003eQuestion:\u003c\/span\u003e Does the Cable crossover machine fit all the types? \u003c\/p\u003e \u003cp\u003e \u003cspan\u003eAnswer:\u003c\/span\u003e Only for PAPABABE Power Rack PAB-22 \u0026amp; PAB-23. \u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch4\u003e Features: \u003c\/h4\u003e \u003cdiv\u003e\u003cdiv\u003e \u003cul\u003e \u003cli\u003e\u003cspan\u003e \u003cspan\u003e 1200-Pound weight capacity \u003c\/span\u003e \u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003e \u003cspan\u003e 2 x J-Hooks \u003c\/span\u003e \u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003e \u003cspan\u003e 2 x safety bars \u003c\/span\u003e \u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003e \u003cspan\u003e 2 x pull up bars (Left and right) \u003c\/span\u003e \u003c\/span\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003c\/div\u003e\u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e","brand":"Alpha Team","offers":[{"title":"Default Title","offer_id":63535319744881,"sku":"33175b61-fe3d-4af1-a4ad-b97ca49cf245","price":165.01,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1007\/1048\/2289\/files\/8bf9438e1635f3dc4f1909c615f2031e.jpg?v=1777465652","url":"https:\/\/alpha-team-9525.myshopify.com\/products\/power-cage-squat-rack-with-cable-crossover-power-rack-with-lat-pulldownpower-cage-with-cable-crossover","provider":"Alpha Team","version":"1.0","type":"link"}